A pocket size book by Dr Sarah Jane Arnold which will help you navigate the daily triggers for stress and anxiety. With expert advice and guidance, along with practical exercises helping you to live a more balanced life.
Pocket Book The Calm Coach
£5.99
The Calm Coach by Dr Sarah Jane Arnold.
Expert advice and practical exercises to help you learn techniques for managing stress and anxiety.
Out of stock
SKU: BK9781782439158
Categories: Birthday Gifts, Birthday Gifts for Her, Birthdays, Books, Gift ideas, Gifts, Gifts by price, Gifts for book lovers, Gifts For Her, Gifts For Him, Gifts under £10, Inspirational, Pamper and Self Care, Self Care Books, Valentine's Day Gift Ideas, Wellness & Wellbeing
Tags: books, gift ideas, gifts, inspirational books, motivational books, self care, self help
| Weight | 65 kg |
|---|---|
| Dimensions | 11.1 × 16.5 × 1.7 cm |
| Barcode | 9781782439158 |
| Commodity Code | |
| Gift Type | Book |
| Season | Every Day |
| Charity Name | Cards for Good Causes |

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