Pocket Book The Calm Coach
£5.99
The Calm Coach by Dr Sarah Jane Arnold.
Expert advice and practical exercises to help you learn techniques for managing stress and anxiety.
Only 4 left in stock
A pocket size book by Dr Sarah Jane Arnold which will help you navigate the daily triggers for stress and anxiety. With expert advice and guidance, along with practical exercises helping you to live a more balanced life.
| Weight | 65 g |
|---|---|
| Dimensions | 11.1 × 16.5 × 1.7 cm |
